Wellness is the active process of making choices toward a healthy and fulfilling life. Evolve Integrated Wellness offers a full complement of services to help you achieve wellness.

health and wellness coaching

Hands holding sapling in soil

Ready to make a lifestyle behavior habit change and are looking for guidance and support? Together we will develop a lifestyle behavior habit change plan to help you achieve your wellness goals through in-person or virtual coaching sessions.


Biometric Assessment

Want to have a better picture of your overall health? A Biometric Assessment provides data beyond the number on the scale, such as percent skeletal muscle mass, base metabolic rate, waist-to-hip ratio, and blood pressure.


home workout kit rental

Want to start working out but don’t know what equipment you would need to workout at home and aren’t ready to join a gym? Rent a Home Workout Kit for a month to see if that approach is right for you and to discover what equipment you might need and use.


Therapeutic Massage Therapy

Have some aches and pains that are keeping you from activities you enjoy? Address your physical wellness with therapeutic massage therapy.


integrated Massage Therapy training

Ready to enhance your skills to effectively and efficiently treat your clients? Explore our engaging online and live massage therapy courses in Therapeutic Massage and Traditional Thai Massage treatments.