The Home Workout Kit contains everything you need to complete a full body workout in the privacy of your own home, on the road in a hotel, or wherever you would like to workout away from the gym. Rent a complete set of equipment for a month to discover what equipment works the best for you and if working out at home is right for you. The Home Workout Kit includes:
- NordicTrack Adjustable Weights (2.5 lbs. to 12.5 lbs.)
- Resistance Band Loops
- Resistance Band Tubes
- Jump Rope
- Exercise Routine Cards
Each workout routine is designed to impact all the major muscle groups in your body for a total body workout. Rental fee for a month: $15