Massage therapy sessions blend a variety of techniques tailored to the needs of the individual and the level of health you desire. Typically, sessions incorporate techniques such as myofascial release, trigger point therapy, deep tissue therapy, osteopathic manual techniques, neuromuscular therapy, and acupressure, integrated with soft tissue therapy, Swedish massage and Traditional Thai massage.
therapeutic massage
Focused on treating postural conditions that are the cause of chronic pain or dysfunction, therapeutic massage focuses on using techniques designed to get into the muscles to aid in restoring optimal postural alignment, healing and reducing pain. Session can be 60, 75 or 90 minutes (can be shorter or longer depending on needs).
traditional thai massage
Based on ancient Buddhist meditation and yogic principles, Thai massage uses stretches and compressions to therapeutically treat muscles and stimulate the body’s energy. Thai massage is equally suited to athletes that require flexibility and range of motion and to office workers that spend hours sitting at their desks. Sessions are typically 90 minutes long (can be shorter or longer) and are performed on a mat with the client wearing loose fitting clothing. Oils and lotions are not typically used in Thai Massage, except for occasional spot treatments. Perfect for increasing range of motion and flexibility!
massage therapy rates
- 60 Minutes: $95
- 75 Minutes: $115
- 90 Minutes: $130
massage appointments
Currently, I am only taking a limited number of massage appointments each week. Contact me directly for more information.